Weighing in it at only 70 calories and 6 grams of protein, this is a snack winner! Go ahead and splurge. Have two of 'em.
Best way to prepare:
1. Fill a pot about 3/4 full with cold water and toss in about 2 teaspoons of salt. Allow the salt to dissolve in the water by giving the water a quick stir.
2. Add eggs to the cold salt water and bring to a boil.
3. Once the water comes to a boil remove the pot from the heat and cover for 15 minutes.
5. Rinse the eggs in cold water until the eggs are cool.
7. Peel and eat!
Best way to prepare:
1. Fill a pot about 3/4 full with cold water and toss in about 2 teaspoons of salt. Allow the salt to dissolve in the water by giving the water a quick stir.
2. Add eggs to the cold salt water and bring to a boil.
3. Once the water comes to a boil remove the pot from the heat and cover for 15 minutes.
5. Rinse the eggs in cold water until the eggs are cool.
7. Peel and eat!
Do you have a health issue with eggs? If so, I recommend reading this article: Unscrambling Egg Science.
RSS Feed