An always feisty and interesting Joan Gussow provides an insight into food.
A very well-respected hospital in my area (Atlanta) wrote in its magazine: "Truly, no one nutrient is the magic bullet for weight loss."
With all due respect Saint Joseph's, I disagree. I wouldn't call it magic. I'd rather call it science. There are two nutrients that will do the trick.
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Welcome to my blog about diet, health, and lifestyle issues. You'll find snippets and tidbits to assist with living a healthier lifestyle. Enjoy. - Ken Leebow
I'm a professional speaker. If your organization would like someone to speak on the subject of diet, health, and lifestyle issues, please contact me.
© Ken Leebow 2015. All rights reserved.