An always feisty and interesting Joan Gussow provides an insight into food.
A very well-respected hospital in my area (Atlanta) wrote in its magazine: "Truly, no one nutrient is the magic bullet for weight loss."
With all due respect Saint Joseph's, I disagree. I wouldn't call it magic. I'd rather call it science. There are two nutrients that will do the trick.
Welcome to my blog about diet, health, and lifestyle issues. You'll find snippets and tidbits to assist with living a healthier lifestyle. Enjoy. - Ken Leebow
I'm a professional speaker. If your organization would like someone to speak on the subject of diet, health, and lifestyle issues, please contact me.
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