Feed Your Head
simply, a new perspective
  • Home
  • In the zone
  • Buy the Book
  • Bio/Speaker
    • Speaker
    • Meet Ken
    • Contact
    • Health Success Story
    • Ken in the Media
    • Nature and Health
  • Book Resources
    • Book Resources
    • Additional Resources >
      • Weight Loss Fundraiser
      • Hooked on Health
      • Books, Blogs, Facebook and Newsletters
      • Restaurant Menus
      • Sources for Statistics
  • Testimonials
  • Blog

The Truth about Gluten: It May Not be Such a Problem after All

7/29/2014

0 Comments

 
This is an interesting article about gluten. This caught my attention:

One problem:  Non-celiac gluten sensitivity may not even exist. We know that some people have gut problems that clear up when they avoid all wheat, but it’s not at all clear that gluten is the deciding factor. In fact, Peter Gibson, the Australian researcher whose early studies were the first to raise the gluten warning flag, has done follow-up studies that now have him of the opinion that it is certain sugars in wheat (fermentable oligosaccharides, disaccharides and monosaccharides, for those taking notes) that are the actual culprits. If he’s correct, there will be few places for those with unpleasant gastrointestinal reactions to hide, since the sugars in question are present in a vast array of food items, including fruits, veggies and dairy. Unless you’re ready to cut out everything from onions and apples to ice cream and beer, it’s hopeless.
0 Comments

'Nuff Said ...

7/28/2014

0 Comments

 
Picture

If you have attended one of my presentations, you know that I talk about the "Main Street Diet". On my Main Street, I have three CVS pharmacies within one mile of each other. The above picture reflects a contributing factor. CVS and Big Pharma love the Main Street Diet. It's horrific for our health and great for their bottom line.

Makes me think of this cartoon.

Picture
0 Comments

Dr. Mike Evans discusses the PSA test for men ...

7/23/2014

0 Comments

 
This is "must-see TV" for men. 
0 Comments

American's are fat because ...

7/10/2014

0 Comments

 
0 Comments

Be Happy ...

7/9/2014

0 Comments

 
Hard to believe: Many of us are over-tested, over-diagnosed, and ultimately over-treated. In a happy song, James McCormack provides the information about .... choosing wisely.
0 Comments

Chocolate Banana Treat

7/7/2014

0 Comments

 
Picture
Ingredients: 1 Banana (warm in microwave for 35-40 seconds), 5 tablespoons plain or vanilla yogurt, 1 tablespoon peanut butter, 1 tablespoon cocoa powder ... blend for a few seconds and top off with 5 fresh raspberries. Optional: teaspoon of Chia seeds or Flax seeds and for additional sweetness, add two dates.

This simple recipe is delicious and will end your cravings for ice cream!
0 Comments


    Welcome to my blog about diet, health, and lifestyle issues. You'll find snippets and tidbits to assist with living a healthier lifestyle. Enjoy. - Ken Leebow


    Picture
    Buy the Book

    I'm a professional speaker. If your organization would like someone to speak on the subject of diet, health, and lifestyle issues, please contact me.


    RSS Feed


    Categories

    All
    Aging
    Antibiotics
    Aspirin
    Banana
    Bmi
    Book
    Breakfast
    Calorie
    Calories
    Cancer
    Candy
    Cartoon
    Cdc
    Cholesterol
    Comedy
    Commercial
    Commercials
    Detox
    Diabetes
    Diet
    Dinner
    Disease
    Doctors
    Dr. Fuhrman
    Drugs
    Eat Less
    Eggs
    Environment
    Events
    Exercise
    Factory Farm
    Farms
    Fast Food
    Fat
    Fat Free
    Fiber
    Fish
    Food
    Food House
    Food Marketing
    Food Plate
    Food Policy
    Food Politics
    Food Pyramid
    Food Recall
    Forks Over Knives
    Fruit
    Fruit And Veggies
    Fruit Juices
    Garden
    Glycemic Index
    Gmo
    Habit
    Health
    Health Care
    Health Reporting
    Heart
    Heart Attack
    Heart Disease
    Hero
    Interview
    Interviews
    Iphone App
    Juice
    Junk Food
    Label
    Lifestyle
    Low Fat
    Lunch
    Main Street Diet
    Marathon
    Meat
    Media
    Meds
    Meet
    Metabolism
    Milk
    Moderation
    Movie
    Music
    Myth
    Myths
    Nature
    Nestle
    Nutrients
    Nutrition
    Obama
    Obamacare
    Obesity
    Organic
    Ornish
    Over Diagnosis
    Over-diagnosis
    Pain
    Paleo
    Pesticides
    Pills
    Pollan
    Popular
    Portions
    Processed Food
    Prostrate Cancer
    Protein
    Pyramid
    Quinoa
    Quote
    Radio Interview
    Recipe
    Research
    Salmon
    Salsa
    Salt
    Satiety
    Serving Size
    Snack
    Soda
    Speech
    Statins
    Study Of The Day
    Sugar
    Super Foods
    Supersize
    Supersizing
    Supplements
    Surgery
    Taste
    Tips
    Tomato
    Trader Joes
    Trans Fat
    Twitter
    Usda
    Vegan
    Vegetables
    Vegetarian
    Veggies
    Video
    Vitamin D
    Vitamins
    Water
    Weight Loss
    Weight Training
    Weight Watchers
    Western Diet
    Wheat

    Archives

    December 2020
    October 2019
    September 2019
    August 2019
    March 2019
    February 2019
    January 2019
    November 2018
    September 2018
    August 2018
    May 2018
    March 2018
    April 2017
    December 2015
    May 2015
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011
    January 2011
    December 2010
    November 2010
    October 2010
    September 2010
    August 2010
    July 2010
    June 2010
    May 2010
    April 2010
    March 2010
    February 2010
    January 2010
    December 2009
    November 2009
    October 2009

© Ken Leebow 2020. All rights reserved.