... she is 94-years-old. She is an inspiration and a great motivator. You can read all about her here.
... he is 94-years old. I follow him on Facebook. He is an inspiration and a great motivator. I recommend listening to his TED speech below. When I grow up, I want to be Charles.
I'm always skeptical of statistics, however, this should give a "ballpark" idea about health/disease risk factors.
In fact, your major risk factor for death from a preventable disease is not the quality of your health care (about 10 percent of your risk), your social circumstances (about 15 percent) or even your genetic makeup (about 30 percent). Your single biggest risk is your own behavior (40 percent).
Source: Healthy Aging: A Cheat Sheet
Welcome to my blog about diet, health, and lifestyle issues. You'll find snippets and tidbits to assist with living a healthier lifestyle. Enjoy. - Ken Leebow
I'm a professional speaker. If your organization would like someone to speak on the subject of diet, health, and lifestyle issues, please contact me.
© Ken Leebow 2019. All rights reserved.