Trader Joe's and Feed Your Head ... Your Weight-Loss Companions

Readers are saying . . .

I enjoyed reading your book, especially the tidbits of research throughout.  There is a lot of wise advice and practical tips. -
Deanna (Co-author Trader Joe's Cookbook)

I love your book!  And I love Trader Joe's (I shop there every weekend), so this is the perfect fit!  Thank you for sharing all of this information! Let me know if you ever make it out to the West Coast to speak.  I would love to hear you!  - Anne

It's fast. It's simple. It works. And, it's FREE!

Q. Why is this book FREE? 
A. Because we have a health and obesity epidemic in this country. I'm on a mission to assist. If you are motivated and you follow the principles of this book, you will lose weight.
When you purchase Feed Your Head, instantly, you will receive the following: 
  • 30 Days Email access to author for Q&A
  • Access to a private website
  • Shopping tips to save money
  • Seven day meal plan
  • View my personal 14-day meal plan (includes pictures and commentary)
  • Shopping list
  • List of incredible snacks
  • Select videos to get you started
  • Incredible Quotes about diet, health, and lifestyle
If you have a Trader Joe's in your area, you have the ability to purchase high-quality food that lends itself to eating a healthy diet. With the book, we provide a Trader Joe's shopping list (product pictures too) and a 7 day menu.

Feed Your Head is a jargon-free, fun and easy read that informs, angers and inspires — citing statistics, busting myths, offering tips, providing tools and much more. Full integration with this site enables easy access to a useful collection of additional resources about food, exercise and wellness.

While shopping at Trader Joe's, this book, in conjunction with this website, provides detailed information that will assist you with your weight-loss goals..

When eating at home, I eat almost exclusively Trader Joe's food. These are my own health outcomes.
Weight
195
168
Waist
38
32
Cholesterol
202
150
No Meds
BMI
28
24
Purchase Feed Your Head -TJ
For free book, use the coupon code of TraderJoes. You will only pay for shipping and handling ($5.95). You receive an autographed version and 30 days of free Q&A (email) with the author!
$
8.95    
 
You will also receive a free wristband with my favorite saying: Every Day is Training Day
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Need a Speaker?

Ken Leebow is located in Atlanta, Georgia. If your organization would like a professional speaker and author to speak at one of your functions, please visit Ken's Presentations and Speeches page.