High Fiber Cereals
These are all high fiber cereals. What does that mean? They will provide feeling of satiety. Be sure to load these cereals with a lot of fruit - blueberries, raspberries, strawberries, blackberries, bananas and any other fruit that you enjoy.
Here's the great thing about these cereals that are loaded with fruit: They are so sweet that over time, you will lose the desire/need for unhealthy sweets - ice cream, candy, and other junk food. Don't believe me? Try it for 30 days.
Here's the great thing about these cereals that are loaded with fruit: They are so sweet that over time, you will lose the desire/need for unhealthy sweets - ice cream, candy, and other junk food. Don't believe me? Try it for 30 days.
