We have an obesity epidemic.

8/24/2011

Sure, over 66% of Americans are overweight or obese. We've heard this CDC stat over and over again. I mention it in my presentations.

However ... I ask: "What's the cause and what's the effect"?

My answer: The American diet is a catastrophe. We have a food crisis. It's the food that causes the obesity epidemic which causes the disease crisis that we have. Concentrate on food, not obesity.

0 Comments

That's a Bunch
of B.S.

For many people, losing weight and living a healthy lifestyle is difficult. Much of the advice is a misdirection and a bunch of B.S.

This blog has been set up to dispel the misinformation and myths that many of us believe. My favorite: Eat Less, Exercise More. There are so many that it's comical. As I see them, I'll dispel 'em!

If you've seen one on the Net, let me know. I will dispel it!

Ken Leebow
Ken@FeedYourHeadDiet.com