I enjoy this one. First: What's moderation? Definition please?
By way of example, would you consider eating one package of Peanut M&M's per week moderation? If so, that equates to 24,000 calories annually. 24,000 divided 3,500 (a pound of fat) equals 7-pounds per year. Now add to that all the other things that you do in moderation. Oops, that's a lot of weight.
Source: Everyone
By way of example, would you consider eating one package of Peanut M&M's per week moderation? If so, that equates to 24,000 calories annually. 24,000 divided 3,500 (a pound of fat) equals 7-pounds per year. Now add to that all the other things that you do in moderation. Oops, that's a lot of weight.
Source: Everyone
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