100% Whole Wheat
7 grams of fiber
7 grams of sugar (almost 2 teaspoons)
240 Calories
Tortilla Stats:
Whole Wheat
7 grams of fiber
0 grams of sugar
45 Calories
I don't know about you, but I'm going with the tortilla for my sandwich. It has 195 fewer calories and no sugar. The winner is the tortilla. This one was purchased at Trader Joes.