Bill Maher highlighted it, but the NY Times wrote about it. The crap food that many Americans eat, quite simply moves them toward our health (disease) care system. So, I appreciated Maher bringing up the issue. Quite simply, Michael Pollan stated: "Eat food, not too much, mostly plants." Use that as your basis for eating and most likely you won't have the major diseases that are caused by our crap food system.
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Welcome to my blog about diet, health, and lifestyle issues. You'll find snippets and tidbits to assist with living a healthier lifestyle. Enjoy. - Ken Leebow
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