However, my trainer "turned me on to it". Here's the scoop: it's low in calories, high in protein, and guaranteed to give you the feeling of satiety.
Try it. You just might like it.
Welcome to my blog about diet, health, and lifestyle issues. You'll find snippets and tidbits to assist with living a healthier lifestyle. Enjoy. - Ken Leebow
I'm a professional speaker. If your organization would like someone to speak on the subject of diet, health, and lifestyle issues, please contact me.
© Ken Leebow 2017. All rights reserved.