Some people enjoy raw garbanzo beans. They're not my favorite. However, when I add a few spices and cook 'em, they become one of my go-to snacks.
Here's one recipe, but you can test then with many different spices (two more are listed below the picture).
These spiced garbanzo beans are delicious and easy to make. Here's the simple recipe.
3 cans 15-ounce can garbanzo beans (I always use three cans)
Ingredients pictured below.
Directions:
Rinse beans in water, shake off water, pour into baggy, add a little olive oil and the ingredients below (to taste), and shake them up. I enjoy them spicy, so, I pour on the pepper. Then place beans on tin foil on cooking pan. Bake in oven on 400-degrees for about 40-minutes. Every 10-minutes or so, use a spatchula to turn. I like them crispy. Adjust time to your liking.
Now eat 'em hot or cold! Enjoy.
Here's one recipe, but you can test then with many different spices (two more are listed below the picture).
These spiced garbanzo beans are delicious and easy to make. Here's the simple recipe.
3 cans 15-ounce can garbanzo beans (I always use three cans)
Ingredients pictured below.
Directions:
Rinse beans in water, shake off water, pour into baggy, add a little olive oil and the ingredients below (to taste), and shake them up. I enjoy them spicy, so, I pour on the pepper. Then place beans on tin foil on cooking pan. Bake in oven on 400-degrees for about 40-minutes. Every 10-minutes or so, use a spatchula to turn. I like them crispy. Adjust time to your liking.
Now eat 'em hot or cold! Enjoy.
Recipe 2: 3 cans of Garbanzo Bean with 3 tablespoons of Curry (prepare the same way as above, just use Curry - you may desire more or less Curry depending on personal preference).
Recipe 3: 3 cans of Garbanzo Bean with Garlic Powder, and Oregano (use one tablespoon for each spice - may vary according to personal taste).
Recipe 4 : 3 cans of Garbanzo Bean with Cinnamon (use one tablespoon for each spice - may vary according to personal taste). You can also add honey to this recipe (add honey after cooking).
Recipe 3: 3 cans of Garbanzo Bean with Garlic Powder, and Oregano (use one tablespoon for each spice - may vary according to personal taste).
Recipe 4 : 3 cans of Garbanzo Bean with Cinnamon (use one tablespoon for each spice - may vary according to personal taste). You can also add honey to this recipe (add honey after cooking).
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