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1/23/2011

*Eating a bagel and eating a cup of sugar may taste different, but metabolically they are no different. - Dr. David Ludwig

*The same can be stated for candy, cookies, and many of the other sugary things we eat. However, I am not sure about the actual measurement Dr. Ludwig uses.

If you drink one soda per day, you might want to look at the amount of sugar you consume.

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