After watching this presentation, I have done thousands of hours of research. I'm fascinated by our food, health, and medical culture. During my research, I decided to change my lifestyle. In 80 days, I lost 30-pounds and had other health benefits.
The important issue: For the first time in my life, I found it easy to lose weight. Since I've written over 20-books and "my claim to fame" is that I simplify things, I decided to write Feed Your Head - a simple and fun (lots of cartoons) book that addresses my concept for losing weight.
Watch the video below. Maybe it will be the impetus to move you toward a healthier lifestyle.