I've done a tremendous amount of research in the area of diet, health, and lifestyle. I've viewed hundreds of videos detailing disease and prevention. While all the ones I recommend have been very informative, this one might be the best.

In almost layman terms, this doctor explains what most people do not know about coronary heart disease. Here's the one hour video.

One note: The last 30 minutes is a discussion of "the power of statins" and the benefits of them. While I would never tell anyone not to take them (that's between you and your doctor), it is my goal to do prevention. Thus, as  my domain name states: LifeWithoutLipitor.com is my personal goal.

Thank you to Happy Healthy Long Life blogger for bringing this video to my attention.