I'm scared of snakes (in this ad, that's a snake crawling on Eve), however, I'm even more scared of POM fruit juice. One simple reason: It comes packed with 300 calories! 

Pom also makes health claims that are untrue - the FTC has filed a complaint against POM. Bottomline: I recommend staying away from all calorie-packed fruit juices. That means almost all that are on the market.

If you want real fruit juices, make a delicious fruit smoothy at home. Those will have real nutrients and antioxidants.