These few items make for a delicious meal. I think the Fire Roasted Bell Peppers and Onions is my greatest find at Trader Joe's! Combine it with one scrambled egg, top it off with a little bit of Feta to pop some flavor, and roll it in a high fiber tortilla. This is delicious.

It's low in calories and guaranteed to fill you up.

Other options: 
- Make this wrap without the egg. 
- Make an omelet (86 the tortilla). 
- Make a veggie sandwich (on two slices of whole wheat bread). You can also add other items. Such as, mushrooms, corn and more.
- Make a pizza (delicious) You can also add other items. Such as, mushrooms, corn and more. The pizza that I make has about 250 calories.

Want more information about my Trader Joe's diet? Here it is.