By reading the top of this margarine tub, you would think that this is a "healthy" product - less saturated fat and no preservatives. WRONG. When reading the Nutrition Facts, it states 1 gram of trans fat per serving. While this product might be 100% canola, it's also 7% trans fat.
Trans fat is an artery clogger and a known killer. Please, ignore the marketing and sales hype on the front of all products and read nutrition fact labels.
Welcome to my blog about diet, health, and lifestyle issues. You'll find snippets and tidbits to assist with living a healthier lifestyle. Enjoy. - Ken Leebow
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