Here's the secret:
1, Fiber
2. Eat breakfast
3. Load it up with fruit
The end result: You'll be full and the fruit is so sweet that you will not have any need for candy or ice cream.
1, Fiber
2. Eat breakfast
3. Load it up with fruit
The end result: You'll be full and the fruit is so sweet that you will not have any need for candy or ice cream.
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