Category: Habit

One of my favorite quotes: Good habits are as addictive as bad habits and a lot more rewarding.

03/22/2012

Charles Duhigg just wrote a book titled: The Power of Habit. Watch this short video to learn how to break any habit.

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Welcome to my blog about diet, health, and lifestyle issues. You'll find snippets and tidbits to assist with living a healthier lifestyle. Enjoy. - Ken Leebow

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One of my favorite quotes: Good habits are as addictive as bad habits and a lot more rewarding.

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