We do not have a health care crisis. We have a food crisis. If we eat better, we will feel better. It's that simple. 

Got health? If you are in poor health, it's even more important to live a healthy lifestyle. I know many people who have diseases that do not get the connection between their food intake and their health. Please, connect the dots.

Treat your body like a house of worship … with respect. That's my quote. However, I have been inspired by many others. Take a few minutes to read them.